Category Archives: Non classé

Do you want to become a Master of your Life? One key lesson is to let go of control. Learn more here. “I feel the Force.” “But you cannot control it.” Luke Skywalker and Obi-Wan Kenobi Control, noun the power to influence or direct people’s behavior or the course of events. “the whole operation is underContinue reading “Control vs. Mastery”

Are you feeling stuck in your life? What if you could change that step by step, to be living from a place of bliss? Discover the levels of gratitude: the game to get you unstuck! What would it take for your life to be amazing? External changes, certainly. But the secret to a fulfilled lifeContinue reading “Levels of gratitude”

For those who are more open to unorthodox ways of making decisions, for those with an open worldview, and for the curious, here is a follow-up article on ways for making decisions. This is the continuation on my first article: 108 Conventional and Unorthodox Ways of making Choices and Decisions. If you are open to experimenting,Continue reading “108 Conventional and Unorthodox Ways of making Choices and Decisions (2)”

Our life is made of our choices and decisions. There are plenty to make, and plenty of ways to make them (probably more than 108). In this article, I would like to share a few ways of making choices and decisions. I do not make a distinction between these two notions for the sake ofContinue reading “108 Conventional and Unorthodox Ways of making Choices and Decisions (1)”

I am so grateful for the Tim Ferriss show, in particular in the episode #444, where Tim interviewed Hugh Jackman. I learned a key concept I would love to share with you: the 85% rule. Here is the story: Some time ago, on the running track, running athlete Carl Lewis would start and lag behindContinue reading “The 85% rule”

This article is the follow-up of “10 Routines, Practices and Habits that changed my life (3)”. 10) Writing “Writing is powerful. Writing is magic. Writing is gold.“ Reading is great, but there is a point where you need to shift. You need to shift from absorbing information and knowledge, to creating, producing, and offering it.Continue reading “10 Routines, Practices and Habits that changed my life (4)”

This article is an expansion of the ideas developed in my previous article “10 Routines, Practices and Habits that changed my life (2)”. 7)   Taking naps and mastering sleep time Naps changed my life for the better. I have always been very cautious about how much I sleep. I am fortunate to have the abilityContinue reading “10 Routines, Practices and Habits that changed my life (3)”

This article follows  “10 Routines, Practices and Habits that changed my life (1)” 4)   Becoming Vegetarian/Vegan I was studying in Singapore for a semester. Some of my friends were British Hindus, and one week per year, they were to be fully vegetarian. I loved to experiment with new things and habits, so as a challengeContinue reading “10 Routines, Practices and Habits that changed my life (2)”

This article is an expansion of the ideas developed in my previous article “On Self-Discipline and the Power of Routines.” 1)   Meditation If I had to name only one habit that completely changed my life for the better, that would be meditation. Back in 2012, I made an intriguing encounter. I was living in LyonContinue reading “10 Routines, Practices and Habits that changed my life (1)”